Easy Beef and Broccoli

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A classic beef and broccoli stir-fry offers a satisfying contrast between tender, marinated beef and crisp-tender broccoli. This dish brings the flavors together with a savory sauce that clings to each bite, creating a meal that’s as enjoyable to make as it is to eat.

Why This Recipe Works

  • Utilizes flank steak, which absorbs marinades quickly, ensuring tender bites.
  • Cooking over high heat sears the beef, locking in juices and enhancing flavor.
  • Broccoli is blanched first, preserving its bright green color and crisp texture.
  • The sauce thickens as it cooks, coating ingredients evenly without becoming gummy.
easy-beef-and-broccoli-recipe

Easy Beef and Broccoli

A quick and satisfying stir-fry featuring tender beef and crisp broccoli in a savory sauce. Perfect for a weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 420 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 lb flank steak sliced thinly against the grain
  • 3 cups broccoli florets blanched
  • 1/4 cup soy sauce
  • 2 tbsp cornstarch divided
  • 1 tbsp ginger minced
  • 2 cloves garlic minced
  • 1/4 cup beef broth
  • 1 tbsp sugar
  • 1 tbsp sesame oil
  • to taste salt and pepper

Instructions
 

  • Combine soy sauce, 1 tablespoon cornstarch, and sesame oil in a bowl. Add sliced flank steak, tossing to coat. Marinate for 15-30 minutes.
  • Blanch broccoli florets in boiling water for 2 minutes, then transfer to an ice bath. Drain and set aside.
  • Heat 1 tablespoon olive oil in a large pan over high heat until shimmering. Add beef in a single layer, searing until browned, about 2-3 minutes per side.
  • Remove beef from the pan and set aside. Add remaining olive oil, ginger, and garlic, sautéing until fragrant, about 30 seconds.
  • Stir in broccoli, cooking until heated through, about 2 minutes. Return beef to the pan.
  • Mix beef broth, remaining cornstarch, and sugar in a small bowl. Pour into the pan, stirring to combine and thicken the sauce.
  • Cook until the sauce coats the beef and broccoli, about 2 minutes. Season with salt and pepper to taste.
  • Serve immediately, garnished with sesame seeds if desired.

Pro Tips

  • Slicing beef against the grain shortens muscle fibers, resulting in tender pieces.
  • Blanching broccoli before stir-frying keeps it vibrant and prevents it from overcooking.
  • Using a hot pan minimizes steaming, ensuring a proper sear on the beef.
  • Adding cornstarch to the marinade helps the sauce adhere to the meat and vegetables.
  • Deglazing the pan with a splash of water loosens flavorful bits stuck to the bottom.

Variations

  • Use chicken breast instead of beef for a budget-friendly option.
  • Swap soy sauce with tamari to make the dish gluten-free.
  • Incorporate seasonal vegetables like asparagus or snap peas in spring.
  • Add a teaspoon of Szechuan peppercorns for a spicy, numbing kick.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze the beef and broccoli separately from the sauce for up to 2 months. When ready to eat, defrost in the fridge overnight and reheat as instructed.

How to Reheat

Reheat on the stovetop over medium heat, adding a splash of water to loosen the sauce, for about 5 minutes. Alternatively, microwave on medium power in 1-minute intervals, stirring in between, until heated through.

Recommended Equipment

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FAQ

Can I use a different cut of beef?

Yes, sirloin or ribeye can be used instead of flank steak. Ensure to slice thinly against the grain for tenderness. Adjust cooking time as these cuts may cook faster.

How do I prevent the broccoli from becoming mushy?

Blanch the broccoli in boiling water for 2 minutes, then immediately transfer to an ice bath. This halts cooking and keeps the broccoli crisp before stir-frying.

Is it necessary to marinate the beef?

Marinating enhances flavor and tenderness. If short on time, marinate for at least 15 minutes. For best results, aim for 30 minutes to allow the flavors to penetrate the meat.

What if my sauce is too thick?

If the sauce becomes too thick, add a tablespoon of water at a time while stirring over low heat until the desired consistency is reached. This will help thin it out without diluting the flavor.

Can I add other vegetables to the dish?

Absolutely, bell peppers, carrots, or mushrooms can be added. Slice them thinly and add to the pan with the broccoli to ensure even cooking and maintain the dish’s balance.

Achieving the ideal beef and broccoli involves quick, high-heat cooking to sear the beef and blanching the broccoli for a vibrant finish. These techniques ensure a dish that’s both satisfying and visually appealing.

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